This is my special Veggie fish sauce which could be used as a filling for pancakes, used to eat rice, yam, or anything you can think of. It is Rich in protein and filled with essential vitamins. enjoy!
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| Spring onions |
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| Roast Fish |
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| Green Beans |
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| Green chilies |
Recipe: Veggie Fish sauce
Ingredients:
*Spring onions
*Onions
*Green bell pepper
*Green beans
*Green chilies
*Rosemary
*Smoked fish
*Butter
*Seasoning
Procedure:
-Wash and shred the fish (making sure all the bones have been removed completely)
-chop the green veggies including the onions
-melt the butter in the pan and toss the veggies into the pan to fry
-Add the curry, tyme & seasoning and let it fry for about 5mins before adding the shredded smoked fish
-leave it to fry for another 4mins before removing from the fire to cool
-fill the pancakes with the sauce
-serve





Wowww! Nice one girl...U doing good.
ReplyDeletelol...thanks!
DeleteIts nice but I will appreciate it more if Ʋ add d yoruba names of the ingredients so it wil b easy to buy at d market
ReplyDeletepoint taken, would definitely do so :)
ReplyDeletei love ur blog......... and its inspiring me to try more cooking.
ReplyDeletethanks
i love ur blog and it has inspired me to try more cooking as soon as i find the time.
ReplyDeletethanks
Thanks tosin. I'm really glad you luv it :)
Deletewhat is a green chilli?
ReplyDeleteit is a specie of chilies also called Anaheim pepper
Delete