Wednesday, 28 September 2016

Healthy Banana Oatmeal Pancakes

Banana oatmeal pancake is a very healthy breakfast meal or snack you can make with mostly natural ingredients and fruits. To sweeten this pancake, i used a combination of banana and honey with no added sugar (at all). You can make this healthy pancake for kids to take to school or health conscious people who are on a diet i.e those who want to lose weight or diabetics. Just in case you didn't know, oatmeal is a great way to add fiber and nutrients to your body first thing in the morning.
It also helps to lower your risk for several diseases such as high blood pressure, type 2 diabetes. Consuming oatmeal is also a great way for you to lose weight fast because it'd make you feel full for a long period of time before your next meal. Today, we will learn how to make simple banana oatmeal pancakes following this easy recipe.

How to make banana oatmeal pancakes
• Prep time:
15 minutes
• Total time: 30 minutes
• Yield :        10 pancakes
• Misc:          serve hot/warm

• 3 cups oats 
• 2 medium sized banana
• 2 eggs
• 1 cup milk
• 1 tbsp. baking powder
• 1/2 cup honey
• A pinch salt 
• A pinch ground nutmeg


Step 1: Grind the oats till you get a smooth powder, Puree the banana, whisk the eggs

Step 2: In a medium sized bowl, combine the oatmeal, baking powder, salt, ground nutmeg, pureed banana, whisked eggs, honey and milk then you mix together.

Step 3: Grease a frying pan with little oil and heat up the pan for 30 seconds. Pour a spoon full of the batter onto the pan and leave to cook till it turns brown. Flip over and repeat the same for the other side. 

Step 4: Serve hot, garnished with fruits and drizzled with honey. 


  1. Ijeoma10:46 am

    Wow..... this looks great and to think it's healthy too.... a must try for me!... thanks Dobs....By the way, it's my first time commenting on your blog....welldone! I tried the shortbread recipe on saturday and it came out great... thanks once more and keep the good work. God bless you.

    1. Thanks for the feedback and compliments ijeoma, glad to have you here :).

  2. Ijeoma10:48 am

    Oops, i forgot to ask... do you have an app on the google playstore?

    1. For now there's none but we'd work on something soon.

  3. God bless u mega Dobby

    1. Thank you Taiwo. God bless you too.

  4. Adunola12:35 pm

    My question is totally unrelated to food! I love the quality of your pictures! I'm just curious as to what type of camera or phone do you use for your picture.

    1. Hi Adunola, i use a canon 700d DSLR camera.

  5. Chesca8:21 pm

    Thank you very much for sharing. My question is when you say Cup, what kind of cup? Thanks.

    1. Hi Chesca, i've added a link to the measurements under the ingredients.


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