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February 08, 2019

Onunu - Mashed Yam & Plantain

Onunu is a tasty mouthwatering delicacy from Rivers State in the south-south part of Nigeria. It's the traditional meal of the Ijaw/ Kalabari/ Degema/ Opobo people of Rivers State & Awarra/ ASA in Imo state. It was also served to women in the fattening room and during traditional wedding ceremonies in the old days.

January 24, 2019

Banana Waffle Recipe

So recently, i found my old waffle maker sitting pretty in the cabinet where i left it and i figured i hadn't made waffles in a long while so, i decided to make these delicious banana waffles with left over bananas that were already getting too soft. 

January 17, 2019

Peppered Edible Maggots With Scent Leaf

Remember these edible maggots?I finally got my hands on 'em and I made one of the cravings I had been longing to eat for some years now. The first time I tried this was when my good friend bought this from one local joint like that.

January 09, 2019

Easy Sardine Sandwich


Sardine sandwich is a tasty breakfast meal or snack you should try. It's simply a combination of ingredients such as eggs, lettuce, tomato, onion and of course sardines sandwiched between two or more bread slices. If you don't like onions in your sandwich, you can substitute with something else such as cucumber. I really enjoy making this and i'm sure you will too. 


December 21, 2018

Pito Drink (Asaana Drink)



Pito is a local beverage made from either fermented crushed corn (Usually the top clear liquid usually sieved out from Pap), Sorghum or a mixture of both mixed with caramelized sugar.

December 14, 2018

Scrambled Eggs With Boiled Irish Potato

Start the day right with this lovely breakfast: Scrambled eggs served with Boiled Irish Potatoes and you'd sail through the day like the pro you are.
Have you ever tried adding milk to eggs and scrambling? i have two words to describe it.....simply Amazing!!!.

November 24, 2018

Frittata Recipe With Potato Ham & Mushroom


If you love potatoes like i do, then you'd love this fiesta of ingredients. This simple egg and potato combo takes breakfast or snack time to a whole new level. The fun thing about it is, you could add your own twist to it by adding your own ingredients with whatever you have lying around in your pantry or refrigerator?

November 14, 2018

Types Of Yam flour (Elubo, Poundo, Amala):

Brown Elubo Flour (For àmàlà isu)
Yam is a popular starchy tuber enjoyed in most parts of the globe. It can be barbecued, roasted, fried, grilled boiled, grated or converted to flour for use in making yam dough meal locally known as "swallow".

October 26, 2018

Peppered Kpomo (Ponmo Alata Sue Sue)

Peppered Ponmo a.k.a Kpomo Alata Sue Sue is a delicacy which is bound to set the mood right any day. It's a dish made with cow skin, locally known as Kpomo, Ponmo or Kanda, mixed with hot and spicy peppers.

October 16, 2018

How to Make Amala (Brown Yam Dough Meal Swallow)

Amala is a popular meal which originates from the western part of Nigeria. It's made from yam or cassava flour locally known as "Elubo" by the Yoruba people of the Nigeria and is served as an accompaniment to Western Nigeria soups (Obe) or stews such as Ewedu, Gbegiri, Efo riro, Buka stew, Ila (okra soup), Ogbono Soup, Egusi Soup e.t.c .

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