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Mackerel Egg Stew

Mackerel egg stew is a quick and simple dish which could be made by anyone and can be enjoyed with almost anything from rice, yam, plantain, potato or even bread. As easy as this sounds, there could be some 'not so serious preferences' involved in the preparation of this meal and one of such involves making it either runny like a typical naija stew or making it stiff like scrambled eggs. But, with whatever choice you make you'd still end up with a banging mouth watering meal. Enjoy!

Watch How Its Prepared


Mackerel Egg Stew- Eggs In tomato sauce 
4.5/5 Based on 3Reviews

• 1 medium sized smoked mackerel fish
• 7 medium sized eggs
• 1 cup tomapep puree
• 1 medium sized onion, chopped
• 1 seasoning cube, crushed-Optional
• salt to taste
• 4 tbsp. cooking oil  

View the steps Below
Calories per serving: 0
Fat per serving: 0

Step 1: The first step is to prep the fish by rinsing and removing the bones within. Once this is done, mash the fish and set aside. Next, crack the eggs into a bowl and set this aside. 

Step 2: Next, heat up the cooking oil in an empty pan for 1 minute, then add the chopped onion. Stir fry for 2 minutes before adding the tomapep puree. Stir and leave this to cook for 3 minutes before adding the mackerel fish. 

Step 3: Season with the salt and crushed seasoning then leave to cook for 3 minutes. Gently stir in the eggs till you get your desired consistency. 



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  3. I tried it and it came out delicious and was pretty quick I must say. I served mine with some fried yam and plantain, thanks for the recipe. Anyway I would love it if you could check out my blog ma, https://www.nigeriancuisines.com

    1. Thanks for the feedback Katherine. Will do :).

  4. Hi, what spices are in crushed seasoning? I am American and never heard of this type of spice before?

    1. Crushed seasoning is a short form for crushed seasoning cubes. Seasoning cubes are commercially made stock cubes.

  5. God bless you million folds. You will see your children's children. Love you so much.


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