♥♥♥ Search for any Recipe ♥♥♥

The Latest On Dobby's Signature Tv

Beans & Legumes African Continental

Looking for beans & legume recipes? Scroll down 
OR

Bread Fruit 
  

Black Eyed Beans
  
  
  
 

Soya Beans
 

Cow Peas

Kitchen Hack
 


Bread Fruit Recipes
 Ukwa Na Onugbu Porridge
Some people would argue that cooking ukwa the authentic traditional way is to mash it up and serve it with the liquid (ukwa agworagwo), some others would prefer it cooked plain also (without oil) but not mashed 
Click Here for more

• Jollof Ukwa (Breadfruit porridge)
Breadfruit porridge (Ukwa) is a popular Nigerian dish which originates from the eastern part of Nigeria. It is prepared with the seeds of the Breadfruit “Treculia africana”.
Click here for more

• Ukwa (African Breadfruit)
One of my favourite nigerian dishes is Ukwa(Treculia Africana)which is the seed of the African Breadfruit. It's unique in it's own way and the taste is "fantabulous".
Click here for more

Black eyed beans recipes
• Honey Beans & Yam Porridge
I wonder how that quote came about. This is what i think it means though; Just throw all the ingredients into the pot and let it cook.
Click here for more

• Frejon Recipe - How to make frejon
It's the holy week in the christian almanac and there are certain special meals prepared during this time of the year. Frejon adapted from Feij√£o, which is the Portuguese word for beans is one of those meals. 
Click here for more

• Danwake (Bean flour Dumplings)
Danwake is a meal made from cooked balls of dough made from bean flour and kuka powder (ground baobab leaves). 
Click Here for moreanwake (Bean flour Dumplings)

• Miyan Wake - (Northern Bean Soup)
That soup is Miyan Wake...the Northern bean soup. It's very similar to the western Nigerian gbegiri soup but with a slight twist due to the ingredients used in the preparation.
Click here for more

• Gbegiri soup recipe (Beans Soup) - How to make Gbegiri
 Once in a while, i'd often find myself in the kitchen doing the dishes or peeling beans skin for gbegiri or akara
Click here for more

• How to make Akara (Bean cake)
 Akara (Bean cake) is a deep fried meal made from ground beans (Black eyed peas) and a host of other ingredients.
Click here for more

• Ewa agoyin Recipe
Mashed beans with a tasty sauce. Like the sound of that? 
Click Here

• Adalu special (Beans and corn Porridge)
Beans porridge is a simple one pot meal enjoyed by most people. 
Click Here for more

• Hausa Koko and Kose (Akara & millet pap/porridge)
On this particular day, the kitchen meal on camp was Koko and kose. 
Click here for more

• How to Make Nigerian Moi Moi
Steamed bean pudding recipe. 
Click here for more

Soya Bean Recipes
 Blueberry soya milk smoothie
This is a delicious healthy smoothie you can take in the morning. it's packed with nourishing vitamins your body needs for a great start. 
Click here for more

• How to make Homemade Soy Milk
Most times when i make soy milk, i make it traditionally in my kitchen from scratch. 
Click here for more

Cow Pea Recipes

 Ayayara oka (Steamed maize with Cowpea meal)
Ayaraya oka is a meal made from a blend of cowpeas (Vigna unguiculata) with slightly ground maize (Zea mays) and vegetables. 
Click here for more

Kitchen Hacks
 How to remove Beans Skin Using a Blender (Video)
This method would definitely come as a relief to most people who find the traditional method of washing beans tasking. I've also got the full video on the process below.
Click Here for more


Written by 

No comments:

Post a Comment

Thanks for taking time to comment. Your Feedback & Questions are highly appreciated.
♥ If you've got questions on any recipe or article posted, Please leave it in the comment section and it would be replied as soon as possible. Questions related to any article will not be answered away from the page.
♥ Comments are moderated (Everything constructive is approved), so they may take some time to appear so please check back!
FOR ADVERT INQUIRIES, CLICK HERE

♥♥♥♥♥New recipes to your Inbox♥♥♥♥♥

Enter your email address:

Delivered by FeedBurner